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  • FREE World's Best Online Spin® Class - Part 1 with Cat Kom & Brian LaRose
    YouTube Video
    FREE World's Best Online Spin® Class - Part 1 with Cat Kom & Brian LaRose
    There's more where this came from! Sign up for a FREE TRIAL to access this class and hundreds more fat-burning, cardio-pumping OnDemand workouts. Then ...
  • Free Full Hour Online Spin® Class Video with Cat Kom from Studio SWEAT onDemand-Part 1
    YouTube Video
    Free Full Hour Online Spin® Class Video with Cat Kom from Studio SWEAT onDemand-Part 1
    There's more where this came from! Sign up for a FREE TRIAL to access this class and hundreds more fat-burning, cardio-pumping OnDemand workouts. Then ...
  • Blood, Sweat & Tears - Spinning Wheel (Audio)
    YouTube Video
    Blood, Sweat & Tears - Spinning Wheel (Audio)
    Music video by Blood, Sweat & Tears performing Spinning Wheel (audio). (C) 2016 Columbia Records, a division of Sony Music Entertainment ...
  • Spinning® Tips on How to Climb with more Power with Studio SWEAT onDemand
    YouTube Video
    Spinning® Tips on How to Climb with more Power with Studio SWEAT onDemand
    Proper foot positioning matters when Spinning®! Cat Kom, Bethany, and special guest trainer Mike provide Spinning® tips for proper foot positioning going from ...
  • Blood Sweat & Tears - Spinning wheel
    YouTube Video
    Blood Sweat & Tears - Spinning wheel
    Blood Sweat & Tears 2/10/1969 David Clayton-Thomas: Lead Vocals Steve Katz: Guitar, Hamonica, Lead Vocals Bobby Colomby: Drums, Percussion, Vocals ...
  • Back Pain from Spinning®. Why?! Tips on riding a bike without back pain. Think Hips
    YouTube Video
    Back Pain from Spinning®. Why?! Tips on riding a bike without back pain. Think Hips
    If you ever left your Spinning® class with a killer workout, but an aching back, watch this video to gets some tips and tricks on how to deal and heal with the back ...
  • Spinning - Spin, Sweat, Smile
    YouTube Video
    Spinning - Spin, Sweat, Smile
    My Revolution Cycle + Yoga full studio video. Check us out at www.myrev.ca.
  • Sweating & Spinning with SoulCycle
    YouTube Video
    Sweating & Spinning with SoulCycle
    Join YH as we get our fitness on at the SoulCycle Studio in Culver City, where trainer and YouTube star Kym "Nonstop" Perfetto is on hand to tell us all we need ...
  • What are the Most important Stretches After a Spinning® Class? Important Post Cycle Stretches.
    YouTube Video
    What are the Most important Stretches After a Spinning® Class? Important Post Cycle Stretches.
    Chances are you have, at some point, frantically rushed out of a Spin® class before the last song, ready to move on with your day and get to the next thing.
  • Why do my Knees Hurt From Spinning®? Exercises to reduce knee pain from cycling.
    YouTube Video
    Why do my Knees Hurt From Spinning®? Exercises to reduce knee pain from cycling.
    With all the benefits that come with cycling, knee pain seems to be one downside for some riders. The good news is that there are definitely ways to minimize this ...
  • 8 Tips for Spinning Instructors to Teach Jumps on Tempo to the Music
    YouTube Video
    8 Tips for Spinning Instructors to Teach Jumps on Tempo to the Music
    Tips: 1) Get the song tempo using an app like DJ Player 2) Do not do jumps to songs faster then 85bpm. bpm is the same as rpm btw! 3) Have a plan and know ...
  • SWEAT CLUB SPIN PROMO
    YouTube Video
    SWEAT CLUB SPIN PROMO
    a 60 minutes class of intense energy and sweating.. spinning class in Fairview, New Jersey.
  • World's Best Spinning® Class - Part 2
    YouTube Video
    World's Best Spinning® Class - Part 2
    There's more where this came from! Sign up for a FREE TRIAL to access this class and hundreds more fat-burning, cardio-pumping OnDemand workouts. Then ...
  • How fast is too fast on a Spinning bike? More important to go fast or have resistance on? Ask Cat!
    YouTube Video
    How fast is too fast on a Spinning bike? More important to go fast or have resistance on? Ask Cat!
    Cat Kom and Bethany talk about resistance on a Spin bike. Expert Trainer: Cat Kom - Founder of Studio SWEAT onDemand If you want AWESOME fat torching, ...
  • Top 10 Reasons Men Should Do Spinning® Workouts!
    YouTube Video
    Top 10 Reasons Men Should Do Spinning® Workouts!
    When it comes to Spinning® and Spin® class, many guys view it as a feminine workout and “something your wife or girlfriend does on a Sunday morning.
  • Quick, Easy & Proper Bike Setup for  Spinning ® / Indoor Cycling
    YouTube Video
    Quick, Easy & Proper Bike Setup for Spinning ® / Indoor Cycling
    Although cycling classes are great, one “not so great” aspect is coming out of a workout with a sore tush or achy joints. Avoid pain and stress during your next ...
  • Spinning Wheel in the style of Blood, Sweat & Tears karaoke lyrics
    YouTube Video
    Spinning Wheel in the style of Blood, Sweat & Tears karaoke lyrics
    Download "Spinning Wheel" in the style of Blood, Sweat & Tears in MP4 or MP3+G formats available here: https://karaoke.stingray.com/search/song?
  • FREE Spinning® Class for Beginners - Bike Set Up, Fundamentals of Spinning® & Beginner Level Workout
    YouTube Video
    FREE Spinning® Class for Beginners - Bike Set Up, Fundamentals of Spinning® & Beginner Level Workout
    For more amazing videos like this, visit http://www.studiosweatondemand.com/ Studio SWEAT onDemand is here to help the many people who want to get away ...
  • What does RPM mean? Spinning Cadence Guidelines. Best Indoor Cycling Cadences.
    YouTube Video
    What does RPM mean? Spinning Cadence Guidelines. Best Indoor Cycling Cadences.
    Cat Kom and Bethany are here to give a you quick guide to cadence ranges for indoor cycling classes. Pedal speed or cadence in cycling is measured in ...
  • Blood Sweat & Tears - Spinning wheel (1989)
    YouTube Video
    Blood Sweat & Tears - Spinning wheel (1989)
    20 years after, A woodstock reunion concert!!