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  • Grains - What are Grains - Whole Grains - Refined Grains
    YouTube Video
    Grains - What are Grains - Whole Grains - Refined Grains
    In this video I discuss what are grains, what are whole grains, the difference between whole grains and refined grains, some of the health benefits of whole ...
  • BEAR Alphabites - crunchy cereal letters with no refined sugar or salt
    YouTube Video
    BEAR Alphabites - crunchy cereal letters with no refined sugar or salt
    Grrreetings, we're BEAR and we like things as nature intended. When it came to breakfast time, the sugary, salty cereals on offer really made us growl. So we set ...
  • LOW CARB Cereal Recipe Replacement [PALEO FRIENDLY]
    YouTube Video
    LOW CARB Cereal Recipe Replacement [PALEO FRIENDLY]
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  • Why Using Refined Sugar WILL make you leaner, faster and stronger.
    YouTube Video
    Why Using Refined Sugar WILL make you leaner, faster and stronger.
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  • Are Whole Grains REALLY that Healthier than Refined Grains?
    YouTube Video
    Are Whole Grains REALLY that Healthier than Refined Grains?
    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about whole wheat grains versus refined wheat grains. As soon as you grind the ...
  • The Crazy Amount Of Sugar Hiding In Random Foods
    YouTube Video
    The Crazy Amount Of Sugar Hiding In Random Foods
    How much sugar is really in your food? Sure there's a lot of sugar in Coke, but baked beans?? Also, "healthy" cereal has more sugar than Fruit Loops. Check out ...
  • Best Plant Based Refined Sugar and Oil Free  Banana Granola: Whole Food Plant Based Recipes
    YouTube Video
    Best Plant Based Refined Sugar and Oil Free Banana Granola: Whole Food Plant Based Recipes
    This granola recipe is sugar free and delicious! I am not much of a fan of granola because it is usually way too sweet and most granolas have sugar, honey or ...
  • Is Grain A Cereal?
    YouTube Video
    Is Grain A Cereal?
    These cereals, which are often heavy on please differentiate between as many of them possible. Grains & legumes nutrition council. Grain ( cereal ) foods ...
  • The Benefits Of Whole Grains
    YouTube Video
    The Benefits Of Whole Grains
    Registered dietitian Liz Weiss provides tips and tricks on how to eat better for weight loss and incorporate grains into your diet.To view over 15000 other how-to, ...
  • The Best Bodybuilding Carbs Sources For Muscle Growth
    YouTube Video
    The Best Bodybuilding Carbs Sources For Muscle Growth
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  • Grain Free Blueberry Pie (Gluten Free, Refined Sugar Free, Paleo, Dairy Free & Vegan)
    YouTube Video
    Grain Free Blueberry Pie (Gluten Free, Refined Sugar Free, Paleo, Dairy Free & Vegan)
    PIE FOR BREAKFAST! Our Grain Free Blueberry Pie is a sweet treat you can feel good about eating ~ anytime of the day!! We hit just about every dietary ...
  • Healthy Reese’s Puffs Cereal! How To Make Peanut Butter Cup Cereal!
    YouTube Video
    Healthy Reese’s Puffs Cereal! How To Make Peanut Butter Cup Cereal!
    Healthy Reese's Puffs Cereal that is a copycat version of a childhood favorite! This homemade chocolate peanut butter cereal turned out so good! Should I do for ...
  • Pizza May be Healthier for Breakfast than Cereal
    YouTube Video
    Pizza May be Healthier for Breakfast than Cereal
    Contrary to what you may think, it may be a better option to get your day started.
  • Good Carbs VS Bad Carbs
    YouTube Video
    Good Carbs VS Bad Carbs
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  • 5-Minute Paleo Granola
    YouTube Video
    5-Minute Paleo Granola
    This paleo and vegan friendly granola is free of grains, gluten, dairy, and refined sugar. It's simple to make and only has a few, wholesome ingredients!
  • Reducing Sugar In Cereal by 50%
    YouTube Video
    Reducing Sugar In Cereal by 50%
    Cereal is full of refined sugar! Follow my tips to reducing the amount of sugar by 1/2 for a single bowl of cereal. Consuming refined sugar is not recommended ...
  • What Is The Difference Between A Grain And Cereal?
    YouTube Video
    What Is The Difference Between A Grain And Cereal?
    Cereals, grains, or cereal grains are grasses (members of the monocot families poaceae gramineae)[1] cultivated for edible components nutritional differences.
  • MAPLE COCONUT OIL-FREE GRANOLA RECIPE//easy, vegan, refined sugar free//
    YouTube Video
    MAPLE COCONUT OIL-FREE GRANOLA RECIPE//easy, vegan, refined sugar free//
    Seriously, try it.
  • 10 Foods You Should Never Eat
    YouTube Video
    10 Foods You Should Never Eat
    We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it's not so simple and some of the ...
  • Multi-seed Porridge: Creamy Grain-Free Raw Cereal
    YouTube Video
    Multi-seed Porridge: Creamy Grain-Free Raw Cereal
    Access my COMPLETE 15-session raw food online training now: http://www.rawfoodonlinecourse.com Get my free tips and recipes delivered to your inbox: ...
  • Breakfast Cereals: Healthy or Unhealthy?
    Breakfast cereals boast impressive health claims, but many are high in sugar and refined carbs. Here is everything you need to know about these cereals.
  • Cereal | Britannica.com May 23, 2018
    Cereal: Cereal, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are rich in ...
  • Home - Cereal Docks May 19, 2018
    For over 35 years, Cereal Docks has been dedicated to the processing of agricultural products through modern systems and technologies, backed up by ...
  • Cereal - Wikipedia May 20, 2018
    A cereal is any edible components of the grain (botanically, a type of fruit called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran
  • Grain (cereal) foods, mostly wholegrain and/or high cereal ... May 22, 2018
    Most Australians consume less than half the recommended quantity of wholegrain foods, and too much refined grain (cereal) food. At l
  • All about the Grains Group | Choose MyPlate May 19, 2018
    Most refined grains are enriched. This means certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron are added back after processing.
  • What's in your cereal? » 100 Days of Real Food May 20, 2018
    Finding "real food" boxed cereal is not the easiest thing to do! So today I'm going to give you the low down on some of the bad, better and BEST options.
  • 10 Alternatives to Refined Sugar - Skinny Ms. July 8, 2012
    Truvia is suppose to be natural, will that work for natural sugar. I use local grown, processed, organic honey in my tea and hot cereal. Its great for my ...
  • Breakfast cereal | Britannica.com May 23, 2018
    Breakfast cereal: Breakfast cereal, grain food, usually pre-cooked or ready-to-eat, that is customarily eaten with milk or cream for breakfast in the ...
  • What Foods Are High in Refined Sugars? | LIVESTRONG.COM September 3, 2015
    On average, Americans consume roughly 350 calories of sugar on a daily basis, according to the Harvard School of Public Health. Eating high amounts of...