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  • Refined Carbs and Losing Weight
    YouTube Video
    Refined Carbs and Losing Weight
    If you are eating too many white breads and other refined carbohydrates, you will have a tough time losing weight. See video: http://youtu.be/EKw_axobBAQ ...
  • 5 Types of Belly That Aren't Caused by Excess Weight
    YouTube Video
    5 Types of Belly That Aren't Caused by Excess Weight
    How to lose belly fat? A big belly isn't always caused by excess weight. Lots of reason cause this problem, and there are lots of solutions that can solve this. In ...
  • How to Lose Weight According to Your Body Shape, This Is How To Eat Right For Your Body Type!
    YouTube Video
    How to Lose Weight According to Your Body Shape, This Is How To Eat Right For Your Body Type!
    How to Lose Weight According to Your Body Shape, This Is How To Eat Right For Your Body Type! Our body come in all different shapes and sizes, this is why ...
  • Complex Carbs vs. Simple Carbs | HealthiNation
    YouTube Video
    Complex Carbs vs. Simple Carbs | HealthiNation
    Carbohydrates, or "carbs", are an essential part of any diet. We need them to live and they are in almost everything we eat. They can be found in all fruits, ...
  • How do carbohydrates impact your health? - Richard J. Wood
    YouTube Video
    How do carbohydrates impact your health? - Richard J. Wood
    View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our ...
  • Processed Food Documentary - Processed Food vs. Nutritional Needs
    YouTube Video
    Processed Food Documentary - Processed Food vs. Nutritional Needs
    Processed Food Documentary: Processed Food vs. Nutritional Needs. The human body runs on food. Once, food shortage was the major concern. After the ...
  • The Spectrum of Carbohydrates - from Whole Grain to White Bread
    YouTube Video
    The Spectrum of Carbohydrates - from Whole Grain to White Bread
    Take our free online course on food & heath on Coursera: https://www.coursera.org/learn/food-and-health Transcript: All nutrients are not created equal, ...
  • This Is Why You Shouldn't Eat At Night
    YouTube Video
    This Is Why You Shouldn't Eat At Night
    Is all food bad for you? What kind of diet should you have? Are carbohydrates and fat really bad for you? SUBSCRIBE TO US ...
  • Which is Worse For You: Sugar or Fat?
    YouTube Video
    Which is Worse For You: Sugar or Fat?
    For decades, we've heard how terrible fat is for us, but more recently, sugar has become the new villain. What does the science actually say about these two ...
  • SPECIAL INVESTIGATION: 'Skinny-Fat', How Dangerous It Is to Your Health
    YouTube Video
    SPECIAL INVESTIGATION: 'Skinny-Fat', How Dangerous It Is to Your Health
    KETTERING -- Thin is in, but being thin doesn't mean you're healthy. More and more doctors are finding women who might look good on the outside, but aren't ...
  • THE VEGETABLE OIL CONSPIRACY: DON’T EAT PUFAs...
    YouTube Video
    THE VEGETABLE OIL CONSPIRACY: DON’T EAT PUFAs...
    Christopher Walker (Truth Nutra) in this video titled... THE VEGETABLE OIL CONSPIRACY: DON'T EAT PUFAs... Fatty Acid Oxidation It's time to wake up.
  • Fat Chance: Fructose 2.0
    YouTube Video
    Fat Chance: Fructose 2.0
    Visit: http://www.uctv.tv/) Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video "Sugar: The Bitter Truth." He argues that ...
  • How sugar affects the brain - Nicole Avena
    YouTube Video
    How sugar affects the brain - Nicole Avena
    Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat ...
  • How To Eat Healthy For Your Body Type? Healthy Foods To Eat
    YouTube Video
    How To Eat Healthy For Your Body Type? Healthy Foods To Eat
    http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness When it comes to maintaining our ideal ...
  • Stress hormone cortisol can make you fatter
    YouTube Video
    Stress hormone cortisol can make you fatter
    Stress results in raised levels of the hormone cortisol. This stress hormone helps us during times of emergency, but can cause weight gain when levels are ...
  • Putting Nails In the Coffin of the Carbohydrate Theory of Obesity
    YouTube Video
    Putting Nails In the Coffin of the Carbohydrate Theory of Obesity
    http://www.thenutritionwonk.com/single-post/2016/05/02/Is-the-Insulin-Theory-of-Obesity-Over ...
  • Top 10 Worst Foods To Eat
    YouTube Video
    Top 10 Worst Foods To Eat
    True, we are surrounded by junk foods, packed with sugar, fat and salt and generally processed to the extreme - but which ones are the real worst foods to eat, ...
  • Amazing Skin Transformation: This Woman Cut Out Sugar For 1 Week And It Changes Her Skin Forever!
    YouTube Video
    Amazing Skin Transformation: This Woman Cut Out Sugar For 1 Week And It Changes Her Skin Forever!
    Sugar is not good for your skin.And it's not just sugar, but also high-glycemic foods which quickly convert to sugar. This in turn raises insulin levels and puts ...
  • Before & After Keto - Intermittent Fasting with Dr. Berg & Michelle Spiva
    YouTube Video
    Before & After Keto - Intermittent Fasting with Dr. Berg & Michelle Spiva
    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...
  • Insulin Resistance Diet — What To Eat & Why
    YouTube Video
    Insulin Resistance Diet — What To Eat & Why
    Insulin Resistance Diet — What To Eat & Why https://www.youtube.com/watch?v=5KWAgKR9JBE Insulin resistance diet, is a very important topic. Especially for ...